All Posts By Natalie Bleau

am the Founder & Author of my own project called The Scripture of Balance which is has a global website. My work can also be found on LinkedIn and Facebook platforms. The content of my blogs are thought-provoking subjects that I struggle through in my life as a manic depressive. I created this site in hope to raise awareness of mental health illnesses in the hope that non-sufferers will try to understand the difficulties that we face everyday. I have published two books, which are in a user-friendly print and are available on Amazon Kindle or paperback.

BELIEVING IN YOURSELF

The human mind is a powerful tool, if only we used it more often, and for positive things. We spend our time complaining about what we do not have and fail to take any action to achieve what we can have. We need to believe in ourselves more. I have mentored young adults who feel…

PROTECTING YOURSELF FROM NEGATIVE ENERGIES

I always said to my parents that having a caring nature is not always a blessing and that it is also a curse, especially if you are one whose empathy extends to taking on other people’s problems. The worst part of a problem is, when they never seem to want to find a solution and feel…

ONE WORD~RESPECT!!

due regard for the feelings, wishes, or rights of others. a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. I was born East London and my early years were spent in a beautiful, brand new town house in Stoke Newington. I had two older sisters and a younger brother….

CONNECTING TO YOUR REAL SELF

I cannot say that I was spiritually aware of who I really was throughout my life I lived my life so I could be acknowledged by others and do things to make them accept me as a whole person. I remember when I was growing up, I never felt like I was worthy of anybody’s…

ARE YOU AFRAID TO BE WITH YOURSELF?

I used to live life without no purpose, it would be the same old boring routine everyday, always dreading having to get up on a Monday morning for work and dying to reach Friday so I can have my freedom, and to actually live rather than just exist, although my raving weekends would start from…

PUNCHING POST PANDEMIC

An amazing day returning to the gym in Poplar post pandemic the atmosphere was buzzing. Chrissy, the white collar boxing promoter, was relieved that we were back and took all our temperatures to make sure they were below 37°C. Our boxing coach Ben, had us working hard and shows no mercy. It was almost like…

YOUR FEELINGS AFTER THE LOSS OF A LOVED ONE IS UNIQUE

The worst thing about living is losing someone who is so close to your heart. One day they are with us and then they are gone. This is the most soul-destroying time in our lives and as time goes by you try to keep them alive with the good memories you had with them. We…

WELCOME TO THE SCRIPTURE OF BALANCE

I would like to warmly welcome you to my new website which I was inspired to create in honour of my beloved Father who left behind his legacy to his family. I would also like to thank my Digital Marketing Developer Chris Bleau for all the hard work he has put in to making this…

ITS NOT OVER UNTIL YOUR DEAD SO DONT GIVE UP!!

ITS NOT OVER UNTIL YOUR DEAD SO DONT GIVE UP!!

Life can be a very hard road that we travel it does not come with a manual of instructions ‘ how to do’ our very first lessons come from those who raise us. By the time we reach the age of accountability, which arguably is ten, humanity knows what is right from wrong it comes as…

WE CANNOT PUT OUR LIVES ON HOLD ANYMORE

WE CANNOT PUT OUR LIVES ON HOLD ANYMORE

Can you imagine being admitted to hospital, frightened and not been able to have a loved one by your side to hold your hand, to comfort you through the transition of dying, whether it be from Covid or any other illness or trauma???? I know that I would feel devastated if it had been a…