‘How do you overcome your fear when what you’re afraid of is you’. Natalie M Bleau Author
Facing your fears is not an easy task.
By confronting our fears, we break free from the shackles that have been holding us back and step into a realm of personal growth and self-discovery.
When we let our fears control us, we confine ourselves to a limited existence. We miss out on countless opportunities and experiences that could enrich our lives.
The fear of failure, rejection, or the unknown becomes a prison, trapping us in our comfort zones.
However, when we choose to confront our fears head-on, we shatter those barriers and open ourselves up to a world of possibilities.
We begin to realise that our fears are often blown out of proportion and that we have the strength to overcome them. Each time we face a fear, we become more resilient and empowered.
Moreover, facing our fears allows us to delve deeper into our psyche. It compels us to examine the root causes of our fears and confront any underlying issues that may be hindering our progress.
In this process, we unearth hidden strengths and talents that were previously obscured.
Confronting our fears is not an easy task. It requires immense courage and determination. However, the rewards are immeasurable.
By facing our fears, we embark on a journey of self-discovery and personal growth. We break free from the limitations that held us back and unlock our true potential.
Furthermore, confronting our fears has the potential to bring about profound personal growth. It compels us to venture beyond the boundaries of our comfort zones and wholeheartedly embrace discomfort.
By conquering our fears, we cultivate adaptability and open-mindedness, fostering a willingness to take risks and embrace new challenges.
This newfound bravery has a ripple effect, permeating other aspects of our lives and empowering us to pursue our deepest dreams and aspirations.
Nevertheless, it is crucial to recognize that facing our fears is not a one-off occurrence.
Rather, it is an ongoing journey that demands patience and unwavering determination.
This expedition may involve taking incremental steps or seeking support from loved ones or professionals.
Yet, with each stride forward, we fortify our resilience and equip ourselves with the necessary tools to confront future fears head-on.
I never truly feared death, but rather the agony that may accompany it. The thought of losing my parents always haunted me, yet now, having endured the painful loss of my Beloved Father, that fear has dissipated.
We nourish our minds with fear, allowing it to grow and dominate our lives.
Certain fears are deeply ingrained within us from childhood, such as the dread of encountering ghosts, spiders, unfamiliar animals, or individuals who appear different from ourselves.
In my perspective, anxiety intertwines with fear, as it possesses the power to immobilise an individual.
I once found it incredibly difficult to acknowledge my anxiety, fearing that it would portray me as incapable of taking care of myself.
In the past, I would deny any mental health struggles, burdened by shame and a belief that my vulnerabilities were something to be hidden.
I had no desire for others to perceive me as vulnerable, fearing they would exploit the circumstances or use my imperfections to their advantage.
However, I have come to realise that this is simply my natural state, and I need not conform to anyone else’s standards. I am an extraordinary individual, embracing my uniqueness.
I possess a unique tuning to a heightened frequency, setting me apart from others and consequently making me more susceptible to distress signals.
When I find myself outside my comfort zone, a wave of panic washes over me, accompanied by a physical unease. Acknowledging this as a fear I must confront, I am determined to overcome it.
Maintaining a cautious outlook towards others and their motives, I firmly protect my mental sanctuary, refusing to allow anyone to infiltrate my headspace.
Not everyone genuinely cares about your well-being. Some individuals are solely interested in using you for their benefit.
While it is important to acknowledge that not everyone falls into this category, it can be challenging to distinguish between those who have good intentions and those who do not.
For half a century, I have been on this planet, yet I cannot help but acknowledge that a significant portion of my time, approximately 34 years, has been squandered in the pursuit of acceptance and appeasing others.
It dawns on me now that this was not truly living, but rather a mere existence dictated by the expectations of those around me.
I empathise with those who remain trapped in that detrimental pattern.
Unfortunately, some individuals are bound by circumstances where their lives revolve solely around their partners and families, leaving them with little opportunity to pause and contemplate other aspects of life.
In some relationships, one can find individuals emotionally and mentally reliant on their partners.
These souls navigate their existence, tethered to the other for their very source of joy.
They find themselves paralysed with fear, for they believe that without this person by their side, their very essence of survival is at stake.
True happiness lies within those who possess self-awareness, self-compassion, self-love, and self-respect. They understand that their worth is not dependent on external validation or the approval of others. Instead, they find solace and contentment by nurturing their souls rather than seeking it from mortal beings.
Discovering your inner strength and embracing your fears leads to a remarkable transformation, as faith and hope become your guiding lights towards a life brimming with fulfilment and joy.
In everything, there must be a balance.
Natalie Bleau
Scripture of Balance
