BLOGS

WHAT IS THE DEFINITION OF HAPPINESS?

The feeling of happiness is an emotion it comes, and it goes. As an infant, growing up, we believed that happiness was like a fairy tale for example the Princess finds her Prince and they all live happily ever after. In some cases, people can be fortunate to meet someone who lives up to their…

THE TOXICITY OF THE VULNERABILITY

I am sure that many of us have walked blindly into a situation, at our weakest point, where we thought that someone was helping us when actually they were taking advantage of us. I am sure that many of us have walked blindly into a situation, at our weakest point, where we thought that someone…

DO YOU TRUST ANYONE??

In our early experiences of childhood, the first people we trusted were our parents or in some cases other carers who we resided with. When we were babies, I would like to think that we could trust that our parents would not drop us or neglect us. As we grew up one would hope that we…

WHY I WAS DYING TO DIE!

I can never say NEVER WILL I DO THIS AGAIN because I am a complicated individual and I have been struggling with my thoughts and feelings throughout my whole life. I did not attempt to take my life for attention, I did think about the people I would leave behind and that they would be sad, call…

WHY DO WE SEEK VALIDATION ON SOCIAL MEDIA PLATFORMS

Validation — a word meaning, recognition or affirmation that a person or their feelings or opinions are valid or worthwhile. Humanity have always been seeking validation well before Social Media existed. We seek it emotionally and mentally from our parents and teachers and as we grow older, we tend to seek the validation of our…

THINK FOR YOURSELF DONT LET ANYONE CONTROL YOU!

I have read a lot of books, seen a lot of films to know that society has always portrayed the male as the dominant character, they have the answers the power and influence over everyone on a physical and intelligence level. Women do not have the brains or the freedom to contribute wisdom and power…

RACISM VS PREJUDICES

What is the difference between racism and having prejudices? Very similar in definition prejudice, discrimination, or antagonism by an individual, community, or institution against a person or people on the basis of their membership of a particular racial or ethnic group, typically one that is a minority or marginalized. We can all be accused of…

BULLYING IN THE WORKPLACE.

The worst type of bullying in the workplace is when it is coming from the supervisor or manager they are above you and you may feel afraid to lose your job if you make a complaint against them. If you do not have a supportive HR or an Occupational Health Service then your complaints go…

COULD THIS BE SUPERNATURAL OR PSYCHOLOGICAL?

BACKGROUND I have been a smoker on and off for years from when I was 15. The longest time I have ever given up smoking is 3 years and that was because I was competing in the fitness industry. PAST I feel deep regret for putting my family through the smell of my clothes and my person….

MAKING YOUR VOICE HEARD AMONGST THE CHATTERBOX

In every social gathering, whether it be a work /group discussion or meeting or even a one to one with a friend, their are those who not only “shout the loudest” or dominate the meeting, their are those who seem to love the sound of their own voice. They lack discipline, a meeting could be for only an hour they…